Sound Healing
Throughout time and within many cultures, music and sound have been at the heart of healing. Sound Healing is a technique in which sounds, vibrations, musical tones and frequencies are used to help restore, maintain, and improve one's state of mind, body and spirit.
After a sound healing treatment most people report a feeling of deep relaxation and an improvement in the function of mind and body. Structural imbalances in the body will often correct themselves during the sound treatment.
Concerts, Workshops & Mentorship
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Sound Healing Yoga WorkshopA Sound Healing Yoga Workshop is an opportunity to reduce stress, alleviate pain, improve sleep, increase concentration and create a deeper sense of well being through yoga and vibrational medicine. This workshop includes breathing exercises and meditation while receiving a Zapphir Wind Chime attunement, gentle yoga poses, followed by a 45 minute healing sound concert of metal Tibetan singing bowls, crystal quartz singing bowls, bells, planetary chimes, tingshas, a rose quartz alchemy bowl, handheld crystal bowls and a healing gong. Come give your body, mind and spirit a gift and enjoy the opportunity to relax, receive, restore & release. All levels welcome. No experience necessary.
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Yin Yoga with Sound Healing WorkshopIn this workshop you will experience meditation, breath work and restorative Yin Yoga postures with sound healing accompaniment; using singing bowls, chimes and other soothing percussive instruments. Yin yoga is a passive, transformative style of Hatha yoga that asks participants to hold postures for up to 8-minutes each. This longer hold of poses is done to strengthen, lengthen, and provide therapeutic release to joints, muscles, ligaments, fascia, and other connective tissues. The main purpose of yin yoga is to provide grounding. As you learn to slow down and listen to your body, you will be invited to totally surrender, mind and body, to your practice. All are welcome. No yoga experience necessary.
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Awaken The Chakras with Sound HealingIn this deeply nourishing workshop you will experience breath work, a guided chakra meditation, intention setting, chakra balancing and a soothing crystal singing bowl concert. I hold sacred space and create a relaxing sound bath with crystal quartz singing bowls, bells, planetary chimes, tingshas, a rose quartz alchemy bowl, zaphir chimes, handheld crystal bowls and other soothing percussive instruments while lying on the spine or seated in a chair. The chakra system of the body will be aligned with specific vibration of sound as well as bija seed sounds to offer deeper grounding. The powerful resonance and vibration of the singing bowls and chimes offer a holistic affect and help you to re-connect with the body’s natural frequencies, encouraging balance and promoting inner harmony in your entire being. All are welcome. No experience necessary.
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Sacred Sound Healing ConcertA Sacred Sound Healing Concert includes pranayama, meditation, an individual Zapphir Chime attunement and a spontaneous, healing sound bath. I create intentional space while offering a sacred sound healing through a crystal quartz singing bowls, Tibetan metal bowls, planetary chimes, tingshas, bells, a handheld root bowl, a soothing rose quartz alchemy bowl and a healing gong. Come set your intentions and receive this Divine blessing.
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Current Sound Healing Offerings2025 First Friday of Every Month 6:30-8:30 pm $40-55 Scale LOCATION True Self Yoga 2727 Westmoor Ct SW, Olympia, WA 98502 January 3: Yin Yoga with Sound Healing
 February 7: Sound Healing Yoga Workshop
 March 7: Awaken the Chakras with Sound Healing
 April 4: Yin Yoga with Sound Healing
 May 2: Sound Healing Yoga Workshop
 June 6: Awaken the Chakras with Sound Healing
 July 4: Yin Yoga with Sound Healing 
August 1: Sound Healing Yoga Workshop
 September 5: Awaken the Chakras with Sound Healing
 October 3: Yin Yoga with Sound Healing
 November 7: Sound Healing Yoga Workshop December 5: Awaken the Chakras with Sound Healing
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Sound Healing Mentorship SessionsAre you interested in learning more about working with singing bowls and sound healing techniques? Join me in a sound healing mentoring session at your private setting. We will work with all the instruments, either mine or your own, to discover better ways for your to feel more confident in offering this healing tool to your clients or classes. Fill out the form below and we can schedule a session. Cost: $100/hour
Private Group Sound Healing & Mentoring
Bring Sacred Sounds to Your Special Occasion
Looking for a unique and meaningful way to elevate your event?
Adding the healing power of sound can create a truly unforgettable experience. I've provided sacred sound sessions for a variety of occasions, including:
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Birthdays
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Graduations
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Anniversaries
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Celebrations of Life
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Baby Blessingways
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Bridal Showers
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Women’s Circles
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Music Festivals
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Wellness Retreats
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Group Sessions
Experience the magic of sound healing with your community. Group session costs vary based on the size of the group—reach out for a custom quote.
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Reserve Your Session
A $100 nonrefundable deposit is required to secure your private or group session.
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Mentoring Sound Healing Sessions
Dive deeper into the art of sound healing with one-on-one mentoring. Whether you're exploring sound healing for your own personal growth or integrating it into your private practice, I’ll guide you using either your instruments or mine.
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Cost: $100/hour
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