A Sound Healing Yoga Workshop is an opportunity to reduce stress, alleviate pain, improve sleep, increase concentration and create a deeper sense of well being through yoga and vibrational medicine.

This workshop includes breathing exercises and meditation while receiving a Zapphir Wind Chime attunement, gentle yoga poses, followed by a 45 minute healing sound concert of metal Tibetan singing bowls, crystal quartz singing bowls, bells, planetary chimes, tingshas, a rose quartz alchemy bowl, handheld crystal bowls and a healing gong.

Come give your body, mind and spirit a gift and enjoy the opportunity to relax, receive, restore & release.

All levels welcome. No experience necessary.

In this workshop you will experience meditation, breath work and restorative Yin Yoga postures with sound healing accompaniment; using singing bowls, chimes and other soothing percussive instruments.

Yin yoga is a passive, transformative style of Hatha yoga that asks participants to hold postures for up to 8-minutes each. This longer hold of poses is done to strengthen, lengthen, and provide therapeutic release to joints, muscles, ligaments, fascia, and other connective tissues. The main purpose of yin yoga is to provide grounding.

As you learn to slow down and listen to your body, you will be invited to totally surrender, mind and body, to your practice.

All are welcome. No yoga experience necessary.

In this deeply nourishing workshop you will experience breath work, a guided chakra meditation, intention setting, chakra balancing and a soothing crystal singing bowl concert.

I hold sacred space and create a relaxing sound bath with crystal quartz singing bowls, bells, planetary chimes, tingshas, a rose quartz alchemy bowl, zaphir chimes, handheld crystal bowls and other soothing percussive instruments while lying on the spine or seated in a chair.

The chakra system of the body will be aligned with specific vibration of sound as well as bija seed sounds to offer deeper grounding. The powerful resonance and vibration of the singing bowls and chimes offer a holistic affect and help you to re-connect with the body’s natural frequencies, encouraging balance and promoting inner harmony in your entire being.

All are welcome. No experience necessary.

A Sacred Sound Healing Concert includes pranayama, meditation, an individual Zapphir Chime attunement and a spontaneous, healing sound bath.

I create intentional space while offering a sacred sound healing through a crystal quartz singing bowls, Tibetan metal bowls, planetary chimes, tingshas, bells, a handheld root bowl, a soothing rose quartz alchemy bowl and a healing gong.

Come set your intentions and receive this Divine blessing.

2025

First Friday of Every Month

6:30-8:30 pm

$40-55 Scale

LOCATION

True Self Yoga

2727 Westmoor Ct SW, Olympia, WA 98502

1. January 3: Yin Yoga with Sound Healing


2. February 7: Sound Healing Yoga Workshop


3. March 7: Awaken the Chakras with Sound Healing


4. April 4: Yin Yoga with Sound Healing


5. May 2: Sound Healing Yoga Workshop


6. June 6: Awaken the Chakras with Sound Healing


7. July 4: Yin Yoga with Sound Healing

8. 
August 1: Sound Healing Yoga Workshop


9. September 5: Awaken the Chakras with Sound Healing


10. October 3: Yin Yoga with Sound Healing


11. November 7: Sound Healing Yoga Workshop

12. December 5: Awaken the Chakras with Sound Healing

Are you interested in learning more about working with singing bowls and sound healing techniques? Join me in a sound healing mentoring session at your private setting. We will work with all the instruments, either mine or your own, to discover better ways for your to feel more confident in offering this healing tool to your clients or classes. Fill out the form below and we can schedule a session.

Cost: $100/hour