Yoga 4 Teens
Yoga 4 Teens starts March 7,2024!
AN OPPORTUNITY TO CHILL OUT + RELAX
THESE SESSIONS CREATE AN OPPORTUNITY for youth to connect with their changing bodies, newly felt emotions, and needs while developing relationships with others going through similar experiences.
LED BY KRISTEN RUBIS — These weekly Thursday sessions include a short opening, breathing exercises and meditation with sound healing chimes, mindfulness, yoga postures, positive affirmations, social-emotional learning, community connection,
a Y4T sticker, and a healthy snack to go.
COST
$15 Drop In
$55 Monthly Membership
LOCATION
412 Jefferson St SE
Olympia, WA 98501
Yoga 4 Teens offers youth 11-16 years old an opportunity to chill out, relax, tune into their bodies and have fun too!
Yoga is a healing art, designed to tone the body and release stress. Yoga 4 Teens will help keep the body and mind working together to build strength, flexibility, balance and concentration.