Kristen Rubis

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  • Intro
  • Yoga
  • Yoga 4 Teens
  • Resources
  • Sound Healing
  • Events
  • Contact

Yoga 4 Teens

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Chill Out, Relax, Tune Into Your Body

Yoga 4 Teens

Yoga 4 Teens offers youth an opportunity to chill out, relax, tune into their bodies and have fun too!  

Yoga is a healing art, designed to tone the body and release stress. Yoga 4 Teens will help keep the body and mind working together to build strength, flexibility, balance and concentration. This class creates an opportunity for youth to connect with their changing bodies, their newly felt emotions and new needs all while creating relationships with others going through similar experiences. 

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Classes include a short opening, breath work and meditation with sound healing chimes, mindfulness, yoga, positive affirmations, SEL, community connection, a Y4T sticker and a healthy snack to go.
WEEKLY
Thursdays 4:30-5:30 pm
On-going class through 2023


STUDIO LOCATION
Fusion 302 Columbia Street NW
Olympia, WA 98501
Entrance to studio on the side of the building


COST
$10-20 scale

Suggested donation $15

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REGISTRATION FORM FOR YOGA 4 TEENS

    Please complete this form to attend ongoing Yoga 4 Teens Classes

    Please indicate which date/s you are signing your teen up for. Please submit payment for each date in your total. Suggested Donation $15.00. Class is offered on a scale of $10-20. If you Power Up to $20 then $5 goes into the Scholarship Program
    I would like to use photos from our sessions to promote my program.
    Please type in your name.
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