Yoga 4 Teens
Yoga 4 Teens offers youth an opportunity to chill out, relax, tune into their bodies and have fun too!
Yoga is a healing art, designed to tone the body and release stress. Yoga 4 Teens will help keep the body and mind working together to build strength, flexibility, balance and concentration. This class creates an opportunity for youth to connect with their changing bodies, their newly felt emotions and new needs all while creating relationships with others going through similar experiences.
Classes include a short opening, breath work and meditation with sound healing chimes, mindfulness, yoga, positive affirmations, SEL, community connection, a Y4T sticker and a healthy snack to go.
Thursdays 4:30-5:30 pm
On-going class through 2023
Fusion 302 Columbia Street NW
Olympia, WA 98501
Entrance to studio on the side of the building
Suggested donation $15
REGISTRATION FORM FOR YOGA 4 TEENS