Kristen Rubis

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  • Intro
  • Yoga
  • Yoga 4 Teens
  • Resources
  • Sound Healing
  • Events
  • Contact

Sound Healing

Kristen Rubis
Kristen Rubis
Kristen Rubis
Throughout time and within many cultures, music and sound have been at the heart of healing. Sound Healing is a technique in which sounds, vibrations, musical tones and frequencies are used to help restore, maintain, and improve one's state of mind, body and spirit.
After a sound healing treatment most people report a feeling of deep relaxation and an improvement in the function of mind and body. Structural imbalances in the body will often correct themselves during the sound treatment.

Concerts, Workshops & Mentorship

Sound Healing Yoga Workshop
A Sound Healing Yoga Workshop is an opportunity to reduce stress, alleviate pain, improve sleep, increase concentration and create a deeper sense of well being through yoga and vibrational medicine. 

This workshop includes breathing exercises and meditation while receiving a Zapphir Wind Chime attunement, gentle yoga poses, followed by a 45 minute healing sound concert of metal Tibetan singing bowls, crystal quartz singing bowls, bells, planetary chimes, tingshas, a rose quartz alchemy bowl, handheld crystal bowls and a healing gong.

Come give your body, mind and spirit a gift and enjoy the opportunity to relax, receive, restore & release.

All levels welcome. No experience necessary.
Yin Yoga with Sound Healing Workshop
In this workshop you will experience meditation, breath work and restorative Yin Yoga postures with sound healing accompaniment; using singing bowls, chimes and other soothing percussive instruments.

Yin yoga is a passive, transformative style of Hatha yoga that asks participants to hold postures for up to 8-minutes each. This longer hold of poses is done to strengthen, lengthen, and provide therapeutic release to joints, muscles, ligaments, fascia, and other connective tissues. The main purpose of yin yoga is to provide grounding.

As you learn to slow down and listen to your body, you will be invited to totally surrender, mind and body, to your practice.

All are welcome. No yoga experience necessary.
Awaken the Chakras with Sound Healing
In this deeply nourishing workshop you will experience breath work, a guided chakra meditation, intention setting, chakra balancing and a soothing crystal singing bowl concert. 

I hold sacred space and create a relaxing sound bath with crystal quartz singing bowls, bells, planetary chimes, tingshas, a rose quartz alchemy bowl, zaphir chimes, handheld crystal bowls and other soothing percussive instruments while lying on the spine or seated in a chair.

The chakra system of the body will be aligned with  specific vibration of sound as well as bija seed sounds to offer deeper grounding. The powerful resonance and vibration of the singing bowls and chimes offer a holistic affect and help you to re-connect with the body’s natural frequencies, encouraging balance and promoting inner harmony in your entire being.  

All are welcome. No experience necessary.
Chakra Handout
Chakra Handout
Sacred Sound Healing Concert
A Sacred Sound Healing Concert includes pranayama, meditation, an individual Zapphir Chime attunement and a spontaneous, healing sound bath.

I create intentional space while offering a sacred sound healing through a crystal quartz singing bowls, Tibetan metal bowls, planetary chimes, tingshas, bells, a handheld root bowl, a soothing rose quartz alchemy bowl and a healing gong.

Come set your intentions and receive this Divine blessing.
Current sound healing offerings
Friday, February 10, 2023
Yin Yoga with Sound Healing
6:30-8:30 pm
Fusion
302 Columbia ST NW, Olympia, WA 98501

$35-50 scale

Friday, March 24, 2023
Sound Healing Workshop
6:30-8:30 pm
Fusion
302 Columbia ST NW, Olympia, WA 98501

$35-50 scale
Sound Healing mentorship sessions
Are you interested in learning more about working with singing bowls and sound healing techniques? Join me in a sound healing mentoring session at your private setting. We will work with all the instruments, either mine or your own, to discover better ways for your to feel more confident in offering this healing tool to your clients or classes. Fill out the form below and we can schedule a session. Cost: $100/hour
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Private Sound Healing Sessions

75 Minute Private Sessions — $95-150 scale
*Private Session Dates: Feb 11, March 25, May 13, June 10, Sept 23, Oct 28, Dec 9*
Chakra Chime Healing Session
Give your chakras the balance and harmony they need for optimal functioning and health. This session includes a brief check in and then I incorporate breath work, a guided meditation and a relaxing body scan; followed by an in depth zapphir chime treatment, focused on each chakra to offer an overall sense of wellbeing. We will close with a sound bath for integration and end the session with a short debrief.
Holistic Sound Healing Session
Give your nervous system the break it needs and deserves. This session includes a brief check in followed by breath work and a guided meditation. Then I offer reiki and tuning forks to bring more awareness to the body. After I offer a soothing sound bath for deep relaxation. We will end with a short debrief.
Sign Up for a Private Session

Group Sound Healing Session or Special Event

Do you have a special event coming up? Consider adding sacred sounds to your experience.
​I've offered sessions for birthdays, graduations, anniversaries, celebration of life, baby blessingways, bridal showers, women's circles, music festivals or wellness retreats. 

​Group Sessions — Cost varies on size

    Interested?

    Send me a note and I'll get right back with you about scheduling a private group or mentoring session.
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