All of my online classes are gentle and include breath work, meditation and sound healing. Classes are suitable for all levels, teens and pregnant students. Classes are offered by donation only through PayPal and Venmo. Suggested donation: $10-20.
Mondays — 12-1 pm
Tuesdays — 5:30-6:30 pm
Sound Healing Workshops
Sundays — 3:00-4:30 pm
May 31 and June 14
In these deeply nourishing workshops you will experience breath work, a guided meditation, intention setting, chakra balancing and a soothing singing bowl concert.
I hold sacred space and create a relaxing sound bath with crystal quartz singing bowls, bells, tibetan metal bowls, planetary chimes, tingshas, a rose quartz alchemy bowl, zaphir chimes, a handheld crystal bowl and other soothing percussive instruments while lying on the spine or seated in a chair.
The powerful resonance and vibration of the singing bowls and chimes offer a holistic affect and help you to re-connect with the body’s natural frequencies, encouraging balance and promoting inner harmony in your entire being. All are welcome. No experience necessary.
I will vary my offerings with four different workshops. See my Sound Healing section to read descriptions. Offerings are 60-90 minutes.
Join Zoom Meeting
Meeting ID: 315 722 364
Suggested Donation: $25-50
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