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Online Gentle Yoga Session
Date and time is TBD
|Location is TBD
Join me weekly for this Gentle Yoga experience!
Tickets are not on sale
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Time & Location
Date and time is TBD
Location is TBD
About the event
Gentle Yoga, Breathwork & Sound Healing (Virtual)
Join me for a weekly virtual practice designed to help you slow down, reconnect with your body, and restore your nervous system, all from the comfort of your own home. This 80-minute experience is a nourishing blend of gentle yoga, breathwork, meditation, and sound healing, created to support your physical, emotional, and energetic well-being. Each class is an invitation to soften, release stress, and come home to your body in a supportive and welcoming space.
✨ Class Includes:
• grounding visualization & meditation
• pranayama (breathwork)
• guided breath meditation
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