My Body My Power with Kristen Rubis

My Body My Power Camps
Encouragement Programs + Sexual Health Education

AN OPPORTUNITY DESIGNED JUST FOR YOU

GIRLS: ages 12 — 16 Olympia & 10 — 14 Tacoma
My Body My Power Programs offer girls (female identified and non-binary youth) an opportunity to chill out, find inner peace in your body through awareness activities, and have some fun along the way. It's an opportunity designed just for you!

CONFIDENCE, LIFE SKILLS, SELF-CARE
Girls have the power to develop confidence, life skills, and self-care through My Body My Power Programs. These unique programs provide a journey of personalized discovery and inner peace, allowing girls to uncover their strengths while embracing themselves with newfound pride.

EMPOWERING TOOLS
Spend the day with us and discover how to nurture your best self. You gain invaluable tools to practice self-care through yoga, mindfulness practices, social-emotional tools, meditation, positive affirmations, brain gym, intentional sexuality education and creative projects like "All About Me Collages."

VALUES OF OUR PROGRAMMING
We know going through puberty and learning more about our bodies as a teenager can create anxiety. We honor all the developmental stages by offering smaller camp sizes with lots of volunteers so our participants feel seen, heard and supported. It also helps to foster new friendships in a deeper way.

We want to inspire girls with opportunities for their future. We offer theme-based health lectures and activities from female experts in wellness fields, public & environmental education, social media awareness, writing, sound healing, engineering, herbal healing and much more to encourage our participants to dream of their futures and help manifest their dreams whilst being an active participant in their communities.

Healthy food is important to our programming and we offer yummy organic food, tea and filtered water throughout the day.

Join us to discover yourself anew!

2023 Summer Camps

August 14 — 18: Week-Long Program
10-14 year olds
Tacoma/Puyallup, WA
Zestful Gardens Farm
Cost: $425

SCHOLARSHIPS

Small Scholarship Stipends are available.
Please email info@kristenrubis.com

Please complete this form to attend My Body My Power Camps

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Youth's Name *

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Parent/Guardian's Name *

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Pick a camp by location and date.

My Body My Power Tacoma 10-14 year olds: $425 *

August 14-18

REQUIRED—LIABILITY WAIVER — Tacoma Camps Only Cancellation due to natural disaster or air quality, refund policy up to 50% per camp. *

Confirmed

Please list allergies, sensitivities, or other information that may help MBMP support your child in the best way possible. *

Please list history of injuries, surgeries, traumas, emotional needs and other health conditions or concerns you might have for your child. *

Would you be willing to offer a testimonial after our My Body My Power Camp in a follow up email? *

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Anything else to share *

By submitting this form I understand that this camp is intended to promote health and well being for my child. I do not hold Kristen Rubis or anyone associated with My Body My Power Program liable for any injuries sustained during camp. I take full responsibility for my own child and anything that may occur while attending the classes. *

This is Part 1 of your registration. You will be lead to Part 2, your payment, when you submit your registration.

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Many thanks to Kristen Rubis and her awesome My Body My Power Program! This woman is changing the world with her fierce passion. Kristen is empowering a new generation of youth to feel loved and valued in their own skin.
KE, parent, Olympia

Kristen's yoga session was so much fun! I had an awesome time doing yoga. It really made me appreciate the art from even more. At camp, I learned how to take care of my body. I had an amazing experience with Kristen.
EA, she/her, age 15

If I were to describe my experience with Kristen's Camp I would say it life-changing, as I could tangibly feel the seeds of confidence and self-love that were planted in each girl's heart. Kristen is an amazing, loving steward of the next generation and her unique contribution inspires me and makes me hopeful for the future.
DR, adult volunteer, Olympia

Resources

Kristen Rubis

Summer Camps

My Body My Power CampsEncouragement Programs + Sexual Health Education

2023 Summer Camps

Please complete this form to attend My Body My Power Camps

My Body My Power Camps
Encouragement Programs + Sexual Health Education