The support and guidance that I offer is founded in over two decades of study in the healing arts as well as in my personal journey towards wellness and inner peace. I have been drawn to a path of service to educate, inspire & empower others to be in their true Divine expression. I have learned to embody this within myself and to share this wisdom with others is the gift that keeps on giving.
I've lived in the amazing community of Olympia, Washington since 1998 and began my own healing arts business in 2001 after graduating from The Evergreen State College. I've been blessed to serve this community through yoga, massage, doula services, developmental movement therapies, childbirth education, reiki and yoga programs for teen girls. Thank You Olympia!
At this point in my journey I offer healing opportunities through weekly yoga classes on Tuesdays at The Yoga Loft as well as quarterly sound healing concerts and workshops. I offer Yoga 4 Girls Week Long Programs in April and August. During the winter months I tour and travel to the Southwest with my Sacred Singing Bowls and Yoga as well as offer Spring and Fall Pacific Northwest Tours. I'm also part of an amazing trio, The Holy Oly Girls, and we are currently recording our first album and beginning to tour with our unique Musical Offerings.
“I’ve been practicing yoga for over 15 years with many different teachers. Kristen offers a yoga class that strikes a perfect balance between relaxation and rejuvenation — she often incorporates sound acutonics and aroma therapy which helps students deepen a mind-body connection.
She brings an essential understanding of proper alignment and continually deepens her own yoga practice, so the classes are consistent without being repetitive.
Kristen’s class more than any other has helped me to incorporate a home practice. I am deeply grateful for Kristen’s dedication to yoga and the healing arts.”