Hello & Namaste,
Thanks for taking some time to learn more about my offerings to my community in Olympia, WA and beyond! The support and guidance that I offer is founded in over two decades of study in the healing arts as well as in my personal journey towards wellness and inner peace. I have been drawn to a path of service to educate, inspire & empower others to be in their true Divine expression. I have learned to embody this within myself and to share this wisdom with others is the gift that keeps on giving.
I've lived in the amazing community of Olympia, Washington since 1998 and began my own healing arts business in 2001 after graduating from The Evergreen State College. I've been blessed to serve this community through yoga, massage/reiki, doula services, childbirth education, sound healing and yoga programs for teen girls. Thank You Olympia!
At this point in my journey I offer healing opportunities through weekly yoga classes on Tuesdays at The Yoga Loft in Olympia, WA, as well as quarterly sound healing concerts and workshops. I also offer Empowerment 4 Girls Programs in April, July & August. During the winter months I tour and travel to the Southwest with my Sacred Singing Bowls and Yoga as well as offer Spring and Fall Pacific Northwest Tours. Listen to some of my Sacred Sound Healing Concerts on my YouTube Channel.
I'm also part of an amazing band, The Holy Oly Tribe. Our first album, Kiss the Bliss is available online and we are beginning to tour with our unique Musical Offerings. Sacred music is becoming a bigger part of my path and a deeper part of my service. I listen with my hands and heart while I trust in the divinity of this sacred music. The mystery, magic, and medicine of the healing sound moves through me with deep grace. I am humbled and honored to share this ‘Sacred Sound Healing’ with the world.
“I’ve been practicing yoga for over 18 years with many different teachers. Kristen offers a yoga class that strikes a perfect balance between relaxation and rejuvenation — she often incorporates sound acutonics and aroma therapy which helps students deepen a mind-body connection.
She brings an essential understanding of proper alignment and continually deepens her own yoga practice, so the classes are consistent without being repetitive.
Kristen’s class more than any other has helped me to incorporate a home practice. I am deeply grateful for Kristen’s dedication to yoga and the healing arts.”
Empowerment 4 Girls
Empowerment 4 Girls educates, inspires and empowers girls and women, to cultivate self-confidence, raise self-esteem, develop core life skills, and to reawaken to their authentic power through Empowerment Camps/Events, Conscious-Minds Conscious-Bodies Sexual Education Programs, and Teacher Trainings.
Executive Director, Founder